Ted shares this poem...

Accepting This

by Mark Nepo


http://marknepo.com/poems_accepting.php

Tonglen

In Mindful Monday class, Ted is talking about Tonglen....

https://en.wikipedia.org/wiki/Tonglen

OBS Studio

Roberto uses this to record his trades.....

Free and open source software for video recording and live streaming.


https://obsproject.com/

Opening the Hand of Thought

by Kosho Uchiyama

https://books.google.com/books/about/Opening_the_Hand_of_Thought.html?id=okE6AwAAQBAJ&printsec=frontcover&source=kp_read_button#v=onepage&q&f=false